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Call, Annie Payson, 1853-1940

"Nerves and Common Sense"

Then is the time when the will must be used to overcome
such habits. The trouble is that when the doctor tells these victims
of nervous habit that they are really well they will not believe
him. "How can I be well," they say, "when I suffer just as I did
while I was ill?" If then the doctor is fortunate enough to convince
them of the fact that it is only the nervous habit formed from their
illness which causes them to suffer, and that they can rouse their
wills to overcome intelligently this habit, then they can be well in
a few weeks when they might have been apparently ill for many
months--or perhaps even years.
Nerves form the habit of being tired. A woman can get very much
overfatigued at one time and have the impression of the fatigue so
strongly on her nerves that the next time she is only a little tired
she will believe she is very tired, and so her life will go until
the habit of being tired has been formed in her nerves and she
believes that she is tired all the time--whereas if the truth were
known she might easily feel rested all the time.
It is often very difficult to overcome the habit which the nerves
form as a result of an attack of nervous prostration. It is equally
hard to convince any one getting out of such an illness that the
habit of his nerves tries to make him believe he cannot do a little
more every day--when he really can, and would be better for it. Many
cases of nervous prostration which last for years might be cured in
as many months if the truth about nerve habits were recognized and
acted upon.


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