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Call, Annie Payson, 1853-1940

"Nerves and Common Sense"


And, after that habit has been cured, the habit of quiet thinking
will begin, and what is said will be worth while.



CHAPTER XVI
_"Why Fuss so Much About What I Eat?"_


I KNOW a woman who insisted that it was impossible for her to eat
strawberries because they did not agree with her. A friend told her
that that was simply a habit of her mind. Once, at a time when her
stomach was tired or not in good condition for some other reason,
strawberries had not agreed with her, and from that time she had
taken it for granted that she could not eat strawberries. When she
was convinced by her friend that her belief that strawberries did
not agree with her was merely in her own idea, and not actually
true, she boldly ate a plate of strawberries. That night she woke
with indigestion, and the next morning she said "You see, I told you
they would not agree with me."
But her friend answered: "Why, of course you could not expect them
to agree right away, could you? Now try eating them again to-day."
This little lady was intelligent enough to want the strawberries to
agree with her and to be willing to do her part to adjust herself to
them, so she tried again and ate them the next day; and now she can
eat them every day right through the strawberry season and is all
the better for it.
This is the fact that we want to understand thoroughly and to look
out for. If we are impressed with the idea that any one food does
not agree with us, whenever we think of that food we contract, and
especially our stomachs contract.


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