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Call, Annie Payson, 1853-1940

"Nerves and Common Sense"


It is as senseless to fret about an illness, no matter how much just
cause we may feel we have, as it would be to walk west when our
destination was directly east.
Stop and think of it. Is not that true? Imagine a child with a pin
pricking him, kicking, and screaming, and squirming with the pain,
so that his mother--try as carefully as she may--takes five minutes
to find the pin and get it out, when she might have done it and
relieved him in five seconds, if only the child had kept still and
let her.
So it is with us when Mother Nature is working with wise steadiness
to find the pin that is making us ill, and to get it out. We fret
and worry so that it takes her ten or twenty days to do the good
work that she might have done in three.
In order to drop the fretting, we must use our wills to think, and
feel, and act, so that the way may be opened for health to come to
us in the quickest possible time.
Every contraction of worry which appears in the muscles we must
drop, so that we lie still with a sense of resting, and waiting for
the healing power, which is surely working within us, to make us
well.
_We can do this by a deliberate use of our wills._
If we could take our choice between medicine, and the curative power
of dropping anxiety and letting ourselves get well, there would be
no hesitancy, provided we understood the alternatives.
I speak of fretting first because it is so often the strongest
interference with health.


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