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Call, Annie Payson, 1853-1940

"Nerves and Common Sense"


Of course, having been cramped into abnormal contraction the process
of expanding to freedom would be painful.
If you had held your fist clenched tight for years, or months, or
even weeks, how it would hurt to open it so that you could have free
use of your fingers.
The same truth holds good with a fist that has been clenched, a foot
that has been pinched, or a brain that has been contracted with
excitement.
The process leading from the abnormal to the normal is always a
painful one. To stay in the abnormal means blindness, constantly
limiting power and death.
To come out into a normal atmosphere and into a normal way of living
means clearer sight, constantly increasing power, and fresh life.
This habit of excitement is not only contracting to the brain; it
has its effect over the whole body. If there is any organ that is
weaker than any other the excitement eventually shows itself. A
woman may be suffering from indigestion, or she may be running up
large doctor's bills because of either one of a dozen other organic
disturbances, with no suspicion that the cause of the whole trouble
is that the noisy, excited, strained habits of her life have robbed
her body of the vitality it needed to keep it in good running order.
As if an engineer threw his coal all over the road and having no
fuel for his engine wondered that it would not run. Stupid women we
are--most of us!
The trouble is that many of us are so deeply immersed in the habit
of excitement that we do not know it.


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